cigarette cigarette smoke quit-smoking Read Health & Beauty

cigarette  cigarette smoke  quit-smoking  Read  Health & Beauty

Quit smoking in 30 days or lessHelps eliminates cravings for nicotine and make cigarettes taste terrible. End your smoking habit permanently!

Cigarette smoke contains over 4,000 chemicals, including 43 known cancer-causing (carcinogenic) compounds and 400 other toxins. These include nicotine, tar, and carbon monoxide, as well as formaldehyde, ammonia, hydrogen cyanide, arsenic, and DDT.

Nicotine is highly addictive. Smoke containing nicotine is inhaled into the lungs, and the nicotine reaches your brain in just six seconds. As a cigarette is smoked, the amount of tar inhaled into the lungs increases, and the last puff contains more than twice as much tar as the first puff. More →

Blood sugar plummets in many people when first quitting. The most common side effects felt during the first three days can often be traced back to blood sugar issues. Symptoms such as headache, inability to concentrate, dizziness, time perception distortions, and the ubiquitous sweet tooth encountered by many, are often associated with this blood sugar drop.

To minimize some of the real low blood sugar effects of the first few days it really can help to keep drinking juice throughout the day. More →

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